Tuesday, October 13, 2009

They just do not work

Diets do not work. I can not believe how long people are on diets. Or on then off them. When you go on a diet you go off a diet. WW, Jenny Craig, Slimfast....name me one that works.
Facts: 30% of Americans are on a diet, 30% of Americans are trying to maintain their weight.
The diet industry is a 30 BILLION dollar industry. If you watch the news or visit any city in the US or Canada for that matter people are fat. Unhealthy, out of shape and fat. We live in the land of milk and honey and it shows.
Few doctors are aware of good nutrition, doctors are trained to treat disease not prevent it. Everyone wants a magic pill. I spent a month in the hospital and most of the nurses were over weight. A lot of them smoked. I am tired of hearing "I am a health professonal" and then wrong information being given. Just because you work in a medical field does not make you an expert on diet or weight loss.
Fact: You can not eat enough food to get all the daily requirements your body needs.
Heidi Bates was on global and made a statement "if you eat right" She is supposed to be an expert.
With todays eating habits, poor quality foods and mass farming that is impossible.
Food today does not have good nutrition.
That is my rant for today................................. :-)

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